40 Winks at 30,000
The downside to visiting our wonderful national parks is that, practically speaking, air travel is required for many of the parks no matter where you live. Everyone knows that flying ain’t what she used to be and has become the dreaded unavoidable for many of us.
One thing that can make flying time worthwhile is the chance at acquiring much needed sleep. Of course, unless you are in First Class, sleeping in a cramped seat that does not seem to recline as far as it used to is an exercise in frustration. Well, necessity is indeed the mother of invention and so to remedy this situation experimentation began for establishing techniques for getting the rejuvenating sleep we need.
With a few ever-present props and some ingenuity you can get to sleep. Feel free to borrow these techniques for your own purposes. Just thank me when you wake up refreshed. The author accepts no liability for kinks, red marks, humiliation, or sinus problems.

“The Cantilever”
This approach requires a soft napkin or clean handkerchief.
This provides support for your noggin without bending too far forward.
“The A Frame”
Here you must use a water bottle or even a rolled up airline magazine to support the elbow which in turn allows the hand to support the head.
Be careful as a dream spasm can result in cuts and bruises.
“The Golf Tee”
Again, the bottle support and padding is used.
The position offers another way to support the head without bending too far forward which can encourage cramping and/or incontinence.
“The Fulcrum”
Ok, maybe this one isn’t serious or comfortable but it might clear you an aisle seat on weird factor alone.
“The Ring of Fire”
So named because of the red ring left on your face, this position is surprisingly comfortable.
Position your cheek squarely on the rim of a clean soda cup and dream on.
No worries. The red ring usually fades by the time your bags come out of the chute.
“The Knockout“
This method is accomplished by removing one shoe and placing the un-shoed foot on the edge of your seat. Locate your face where an equilibrium can be established. The name comes from the fact that despite deep sleep you will likely dream of going 12 rounds with Clubber Lang.
“The Leaning Tower”
You may need to ask your seat mate permission for this one.
Use the liftable armrest to bring the end level with your chin.
Depending on ethnicity your nose may possibly extend into your neighbor’s space.
You might want to sleep with one eye open if he looks surly.
“The Meatball Sandwich”
Using both armrests place your arms into position just above the elbow. Forces are created that push your arms to the middle.
Sandwich your meatball comfortably in the ‘roll’ your hands create. Removing jagged jewelry or filing large calluses is recommended.